Mixed Berry Pomegranate Superfood Smoothie Bowl
Mixed Berry Pomegranate Superfood Smoothie Bowl
Made with immune and brain boosting, anti-inflammatory, detoxifying and nutrient rich ingredients to nourish your body and mind. Also recommended as a post-exercise meal for recovery.
Ingredients
- 1½ cups mixed berries, frozen
- ¼ cup fresh pomegranate seeds (conventional safe)
- 1½ cups cauliflower rice, frozen
- 1 medium avocado, without skin (conventional safe)
- 1 TB raw coconut butter
- 1 TB flax seeds (or ground flax seeds)
- 1 TB chia seeds
- 2 scoops plant based protein powder (or protein of choice)
- ¼ tsp ceylon cinnamon
- ¼ tsp turmeric root powder
- ⅛ tsp ginger root spice or ¾ tsp fresh grated ginger
- 2 tsp moringa leaf powder (or green superfood powder)
- 2 tsp super anthocyanins powder or acai powder
- 1 tsp beet root juice powder
Instructions
- Cut pomegranate in half and get all of the seeds out of both sides. Measure ¼ cup of seeds and place into a blender. Save the remaining pomegranate seeds to freeze to make this smoothie recipe again later.
- Add all remaining ingredients to the blender and add 3½ cups of purified water.
- Optional: Add up to ¼ tsp of USDA Organic Stevia Extra powder or 10-20 drops of liquid stevia for additional sweetness.
- Blend on high until smooth.
- Pour into 2 bowls. Top with optional toppings: handful of fresh berries, walnuts, pecans, bee pollen and/or sprouted pumpkin seeds.
- Freeze the leftover pomegranate seeds on a cookie sheet lined with parchment paper to prevent them from sticking together. Use the frozen seeds to make this recipe again in the future.
Notes
For Cheryl's brand recommendations for USDA Organic plant based protein, superfoods, spices and healthy fats used in this recipe, download our free Immune & Brain Boosting Superfood Smoothie & Smoothie Bowl Recipes Wellness Guide, which includes our Organic Smoothie Ingredient Buying Guide.
