Fresh Berries with Yogurt or Kefir
Fresh Berries with Yogurt or Kefir
This is a very healthy dessert (or side) that tastes delicious and is very quick to make.
Ingredients
ORGANIC PARFAIT INGREDIENTS
- ⅔ to 1 cup plain greek yogurt, coconut yogurt or kefir
- 10-12 drops liquid stevia, natural sweetener
- ½ to ⅔ cup fresh berries
- 1-2 TB raw nuts, chopped (as topping)
Instructions
Make the Healthy Berry Parfait
- Add ⅓ to ½ cup of plain yogurt or kefir into each small bowl or ramekin
- Sweeten plain yogurt or kefir in each bowl with organic 5-7 stevia drops and mix well
- Add ¼ to ⅓ cup of fresh berries on top of each yogurt or kefir bowl
- Add chopped nuts of your choice on top of each yogurt (or kefir) and berry bowl