Holistic Health Coaching

I would like to support you in your health journey to help you walk powerfully in your God-given promises for health. Your life and your body given to you by God, who loves you unconditionally just as you are right now.

Choose a Package Below

Coaching package 1

Fresh Start for Health – 12 Week Coaching Package

Christ Centered Holistic Health Coaching

Would you like to learn new ways to improve your health and daily lifestyle to help you take new steps towards vibrant health and longevity? Or are you currently challenged with weight gain, hormone or thyroid imbalance, diabetes, neurotoxicity, cancer, heart disease, infertility, ADHD, allergies, asthma, or skin rashes?

Would you like personal one-on one coaching to help you make lasting, permanent lifestyle transformation by making intentional, sustainable changes one step at a time? Cheryl would love to coach and help you in your health transformation to help you feel hopeful, encouraged, empowered, and experience improvement in pain and/or symptoms.

This coaching program follows the Fresh Start for Health based on your desired areas of focus to help you transform and improve your health.

12 Week Coaching Package Includes:

  • Weekly one-on-one 1 hour coaching sessions for women, husband & wife, or family

  • Weekly learning, empowerment, and action plan with goals to help you make sustainable lifestyle changes
  • Optional menu with recipes and additional recipe ideas
  • Detoxify Your Personal Care, Skin Care & Cosmetics Organic Purchasing Guide and Organic Food Purchasing Guide with recommendations for products that Cheryl personally chooses

Schedule a 30 minute Discovery Call to learn more about holistic health coaching and if is a good fit for you in your current season of life. There is no cost and absolutely no obligation.

Coaching package 2

Avoid Toxic Chemicals to Improve & Protect Your Health – 3 Week
Coaching Package

Christ Centered Holistic Health Coaching

Are you currently challenged with weight gain, hormone or thyroid imbalance, diabetes, neurotoxicity, cancer, heart disease, infertility, ADHD, allergies, asthma, or skin rashes?

Would like coaching to help you detoxify from toxic chemicals that are linked to many health issues to help you improve and protect your health?

This 3 week coaching package will help you take important steps to detoxify your water, personal care & cosmetics products, home cleaning and laundry products to help you improve and protect your health.  You will also learn about the risks of toxic chemicals & pesticides in conventional (non-organic) foods, and get organic supplement recommendations and organic smoothie recipes & ingredients that will also help you cleanse (& nourish) your body and cells.

This 3 week Holistic Health Coaching package includes:

  • 3 x 1 hour coaching sessions for women, husband & wife, or family

  • Coaching sessions can be 3 weeks in a row or every 2 weeks

  • Weeks 1-3: Learn About the Risks of Common Chemicals & Importance of Eliminating Toxins for Optimal Health

  • Detox supplement recommendations to help you gently cleanse your body daily
  • Daily Anti-Inflammatory Organic Smoothie Meal recipes and ingredient recommendations to help your body cleanse and heal
  • Track food & water intake and drink water as your primary beverage
  • Check the safety of the water in your home
  • Choose the best water purification option for your family (if you do not already have a water purification system)

  • Weeks 2-3: Detoxify Your Personal Care, Skin Care and Cosmetics Products

  • Learn about the risks of toxicity in your personal care and cosmetics products
  • Check the safety of all your personal care products and cosmetics

  • Review of your current personal care products and coaching to help you make a plan to replace any toxic products with safe, non-toxic products

    • Detoxify Your Personal Care, Skin Care & Cosmetics Organic Purchasing Guide is included to help you easily choose natural and organic products (valued at $99)
  • Follow your plan to purchase safe, new products as you run out or as your budget allows

  • Week 3: Detoxify Your Home Cleaning & Laundry Products

  • Learn about the risks of toxicity in your cleaning & laundry products
  • Check the safety of all your cleaning and laundry products
  • Review of your current cleaning and laundry products and coaching to help you make a plan to replace any toxic products with safe, non-toxic products
  • Detoxify Your Home Wellness Guide included to help you easily choose natural and safe products

  • Make and follow a plan for you to purchase safe, new products immediately, as you run out, or as your budget allows

  • Coaching discussion summary with action steps after each call

    If you want to learn more about taking small sustainable steps in the areas of nutrition/food, activity/exercise, rest/sleep, habits/addictions, spiritual, family/relationships, and/or emotional health/self-esteem, the Fresh Start for Health – 12 Week Coaching is recommended instead.

Coaching package 3

Fresh Start for Health – Single Session

Christ Centered Holistic Health Coaching

Not ready to commit to a package? Are you already following a healthy lifestyle and would like coaching to help you make additional healthy lifestyle changes?

Or are you currently challenged with weight gain, hormone or thyroid imbalance, diabetes, neurotoxicity, cancer, infertility, ADHD, allergies, asthma, or skin rashes?

You can begin with a single one-on-one coaching session to help you with take new, sustainable steps toward healing, health and longevity.

This single session Holistic Health Coaching includes:

  • 1 hour coaching session for women (or husband & wife) for $135

  • Coaching discussion summary with action steps

If you purchase a 12 week Fresh Start for Health coaching package, you can apply the cost of this coaching session as a credit towards the cost of the 12 week coaching package.

Not sure where to start?

Let’s talk on a Discovery Call

I would like to support you in your health journey to help you walk powerfully in your God-given promises for health.

Your life and your body given to you by God, who loves you unconditionally just as you are right now.

You can schedule a 30 minute Discovery Call (no cost) to learn more about holistic health coaching and if it is right for you in your current season of life.

We can talk about steps to help you move forward.

There’s never any pressure or obligation.