I would love the opportunity to coach you in your health journey towards vibrant health!

Would you like holistic health coaching?

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Cheryl White is a Christian health coach, author, speaker, health and product researcher, and wellness advocate and is enthusiastic about health and longevity!

Cheryl truly cares about your health, and loves teaching and empowering people how to follow a healthy lifestyle to help others reach their fullest potential.

Cheryl’s education and training includes:

Holistic Health Coaching

What is Holistic Christian Health Coaching?

  • Christ centered holistic health in body, mind, spirit, and soul

  • Based on principles grounded directly on the Biblical truths found in the Word of God
  • Coaching for lasting permanent lifestyle transformation by making small, sustainable, intentional lifestyle changes in your chosen areas of focus

  • Fresh Start for Health Approach – New Mind, New Body & New Life

    EAT – MOVE – THINK Fresh Approach

    • Eat Fresh nutritional approach – fresh, pure, nourishing foods
    • Move Fresh exercise approach – movement that fits your lifestyle
    • Think Fresh approach – fresh goals, habits and renewal of your mind based on Biblical truths
  • Coaching for Improved Wellness & Prevention, Detoxification & Cleansing, Healing, and Weight Loss

Cheryl’s Personal Mission Statement

To encourage, teach, and inspire others to improve their health and grow in holiness and to show God’s love to those around her.

Cheryl’s Health Coaching Values and Approach

  • The Holy Spirit leads her coaching sessions
  • To listen and recommend sustainable lifestyle changes to transform your health
  • To encourage, teach and empower you
  • To serve you and others with excellence
  • To speak powerful life changing truths of hope and healing